How to lose weight holistically by removing negative beliefs

Weight loss is not a one-size-fits-all approach. For some, it may mean starving themselves or working out for hours. But for others, this deprivation and stress only lead to more weight gain in the long run. If you’re looking for a healthier, more sustainable...

Look and Feel 10 Years Younger with Embodiment Sessions

Embodiment is about making our authentic self visible; our body and soul are constantly moving, aging, and evolving into the following stages of our lives. With all its features, the human body serves to express ourselves: our emotions, personalities, histories,...

Discover how to fall in love with yourself today

Have you ever felt like life is just too hard? Maybe your confidence has taken a hit and you don’t feel good about yourself. You want to live the life of your dreams, but deep down you know that it will never happen. If so, then this blog post is for YOU! I am going...

Did you know self-image is connected to having a life of abundance?

Abundance is about balance and harmony in the main areas: Love including self-love Wealth (money) Health and happiness And finally, time. Let me get things straight with you first.  Image is who you are on the inside and who you are on the outside, both equally...