Weight loss is not a one-size-fits-all approach. For some, it may mean starving themselves or working out for hours. But for others, this deprivation and stress only lead to more weight gain in the long run. If you’re looking for a healthier, more sustainable...
Embodiment is about making our authentic self visible; our body and soul are constantly moving, aging, and evolving into the following stages of our lives. With all its features, the human body serves to express ourselves: our emotions, personalities, histories,...
Abundance is about balance and harmony in the main areas: Love including self-love Wealth (money) Health and happiness And finally, time. Let me get things straight with you first. Image is who you are on the inside and who you are on the outside, both equally...
