How to lose weight holistically by removing negative beliefs

Weight loss is not a one-size-fits-all approach. For some, it may mean starving themselves or working out for hours. But for others, this deprivation and stress only lead to more weight gain in the long run. If you’re looking for a healthier, more sustainable...

Look and Feel 10 Years Younger with Embodiment Sessions

Embodiment is about making our authentic self visible; our body and soul are constantly moving, aging, and evolving into the following stages of our lives. With all its features, the human body serves to express ourselves: our emotions, personalities, histories,...