July 2022 Energy Update

Welcome to the July Energy Overview. July is all about inspiration in creating a new pathway; what comes easy is what is aligned to us. If you are hustling and pushing to make it happen, we need to stop and change the flow; this is something I spoke about in...

How to lose weight holistically by removing negative beliefs

Weight loss is not a one-size-fits-all approach. For some, it may mean starving themselves or working out for hours. But for others, this deprivation and stress only lead to more weight gain in the long run. If you’re looking for a healthier, more sustainable...

June 2022 Energy Update

This month, I covered the energy overview for June and suggested that it’s an excellent time to address and improve on criticism and judgement. This may be showing up in your life this month for you to realise how important it is to get rid of this lower-energy...

Look and Feel 10 Years Younger with Embodiment Sessions

Embodiment is about making our authentic self visible; our body and soul are constantly moving, aging, and evolving into the following stages of our lives. With all its features, the human body serves to express ourselves: our emotions, personalities, histories,...